![]() ![]() Final chapters focus on how perfectionism can manifest itself in other disorders, demonstrating how pernicious this phenomenon can be-and why such a book is so essential. ![]() The chapters clearly define perfectionism and provide concrete steps to master this demon. Antony and Swinson have synthesized what we know about perfectionism and used it to create the first well-integrated approach to reduce the suffering caused by it. Barlow, Ph.D., professor of psychology and director of the Center for Anxiety and Related Disorders at Boston University, " When Perfect Isn't Good Enough surpasses any of the other books on perfectionism in quality and scope. This long overdue book should relieve much suffering and enhance functioning for the millions of individuals dealing with excessive perfectionism." -David H. Now two leading mental health practitioners and clinical scientists provide up-to-date, scientifically validated skills for overcoming perfectionism and regaining control of one's life. But for those individuals coping with too much perfectionism, it can be a curse that takes the pleasure out of life and in some cases can lead to severe anxiety disorders. ![]() For some it can be a useful trait that ensures some organization in a disorganized world. ![]() "All of us know someone who is a perfectionist and most of us have joked about it at one time or another. ![]()
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